Long distance truck drivers, taxi drivers and couriers suffer a range of pain and injuries that are directly related to the nature of their work. Sitting for long periods, getting in and out of cars and trucks, lifting and moving parcels and other often heavy objects all include an element of risk which can cause injury and pain.
Drivers often experience back, neck and shoulder pain and stiffness, just from being in their cars or trucks for long periods of time.
Car seats often don't have enough lumbar support, which encourages poor low back posture. This in turn causes the upper back to slump and the head and neck to poke forward. When you combine this with other factors such as vibration, bumps and jarring from the road, these all increase pressure on your spine and the potential for injury and pain.
Prior to getting started on your customised treatment plan, the physiotherapist at Essential Care Physiotherapy will conduct a detailed analysis of your condition which will include an understanding of your work life. You spend a lot of time behind the wheel, so it's important to make your environment as safe and comfortable as possible. Contact us today to organise your personal assessment.
